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Иван
Keto Guru
Authors of Articles
Иван
author:
Иван
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3 Articles
Author's articles
Geisha knows: 8 kg in 14 days - find out why the Japanese diet is so popular
The essence and basic principles of the Japanese diet. "Samurai" rules of the Japanese food system. Japanese diet menu, recipes.
7 January 2023
Protein diet - menu for 14 days and weight loss results
Protein diet for weight loss - principles and features. Pros and cons of a protein diet. Protein diet menu.
3 December 2022
How to lose weight by 7 kg in 7 days without health risk
Not everyone knows how to lose weight in a week at 7 kg? It is possible to lose so many pounds, but for that you need to know some characteristics of the daily routine and the menu for this period.
8 August 2022